Many teenagers nowadays enjoy watching horror movies, whether it’s for a holiday, sleepovers or finding something to watch when they’re bored, a horror movie is always the go to, but why do so many people enjoy watching a movie that scares them? Even though fear is the emotion we try to avoid, horror films create a thrilling and exciting experience that we may find it as enjoyable. Psychologists have said that our brains react to fear, how we bond with others who are also watching and the sense of excitement we get from suspense. 

When we watch a scary movie, our brain releases adrenaline and dopamine, the same chemicals that are released when getting on a roller coaster. Even though we know the dangers isn’t real, our body still reacts as if it is. This creates a rush of energy that some people find fun and enjoyable  

Another reason many people enjoy horror movies is that they give us the experience of fear in a controlled, safe way, known as excitation transfer theory, meaning that after being scared, we feel a strong sense of relief and excitement after the fear is over. This makes horror movies more thrilling instead of terrifying. 

Watching these kinds of movies with friends makes the experience even better. When people scream or jump at the same time, it creates a bond between them. Psychologists say that going through fear together brings people closer, which is the reason why horror nights are popular. 

Teens are naturally curious and like to push boundaries. Horror movies let people test their emotional limits and feel brave afterward. Some experts believe that watching scary movies can help people handle stress and fear better in real life. 

Watching a scary movie won’t only have you scared, but also gives you a mix of excitement, bonding and psychological benefits. Whether it’s the adrenaline rush, feeling of facing fears or the fun of watching with friends, horror movies give people a thrilling experience that keeps them coming back for more.